Nutritional coaching
Service description
Creating lasting, long-term change
We will work together to implement small, sustainable changes to achieve your goals. These sessions will involve exploring your relationship with food and understanding the reasons behind your nutrition-related behaviors. We will aim to identify and overcome any barriers to change. Additionally, we will frequently reassess your nutrient intake to monitor your progress toward your goals and accommodate your changing needs.
Starting at
$
100
fee
fee
per session
Service details
What it looks like
45 minutes of personalized care
Overcome barriers to change
Food relationship coaching
In-depth diet analysis to reassess nutrient needs
Goal setting
Accountability
My other services
More ways I can help
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Intake appointment
$
150
This is the beginning of your journey toward better health! During your intake appointment, we will conduct an in-depth review of your nutritional needs, goals, and lifestyle to create the best plan for you.
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Grocery store tour
$
165
Let’s shop together! Take me to your favorite grocery store in the ABQ area. Adjusting your diet can be overwhelming, but I’m here to lighten the load.
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Corporate nutrition seminars
$
200
These 40-minute lunchtime seminars are designed to educate your employees about nutrition topics that influence their health.
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Ready to start?
Begin your journey with a free consultation
Let’s meet for a quick chat to discuss your nutritional needs and goals and see how we can collaborate. Above all, I want you to feel confident that my services are a good fit for your needs and that you will receive the compassionate care you deserve.
Have a burning question?
I typically respond within 48 hours on weekdays.
hello@blaisegriesel.com
Based in New Mexico
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